Mental Prep, Mental Toughness, Motivation, Goals and Goal Setting

56 Motivational Videos on YouTube

I Stronger – Kirk Douglas

10 Steps to Greatness – from Dinuba HS, California

“The Pain of Unfinished Business” = Flowrestling.com captures University of Northern Iowa’s Coach Doug Schwab talking to his team about the pain of missed goals, lost opportunities, etc. He then takes his team through a hard drilling session that’s a great model for how to work hard in practice and to be a better drilling partner.

Mental Toughness Tips for Wrestlers This is an excellent guide to both mental and physical preparation for wrestling, especially during multi-meets and tournaments.

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