Archive for October, 2016

Nutritionist 11-15-2016

October 10, 2016 Leave a comment

Hey Wrestlers,

I hope this message finds you well.  As the season approaches thoughts quickly turn to preparation.  Dr. McGovern has enlisted a nutritionist who will come speak to us from 3:15-4:00 on November 15th.  The focus of this meeting will be on healthy eating, fueling the sport, hydration, avoiding unnecessary supplements, and healthy alternatives to the starvation/dehydration tactics for making weight. This is a MANDATORY meeting.  Any wrestler who has a conflict MUST communicate with Coach Foldeak PRIOR to the 15th of November.  We will be having another meeting before this time in order to get some other housekeeping items cleared up.


Thanks all,


Coach Foldeak

Categories: Team