Archive for March, 2011

Equipment Hand-in, Final Meeting Thursday, immediately after school

Bring all equipment (warm-ups if you have them, singlets, head-gear and anything else that belongs to the school) to the wrestling locker room tomorrow immediately after school. We will collect the equipment and Coach will have a discussion with each wrestler about their season and, for underclassmen, off-season plans for improvement.

Categories: Parents, Team

Mental Toughness

Mental toughness. Wonder if this guy wrestled?

Categories: Parents, Team

NCAA Wrestling D1 Tournament this week!

This week, the NCAA Division I Wrestling championships will take place in Philadelphia. They start on Thursday and run through Saturday.

According to the NCAA Wrestling D1 website, the broadcast schedule is as follows:

Thursday, March 17

Session 1 – First Round
Live on – 11 a.m.

Session 2 – Second Round and Consolation Rounds
Live on – 6:30 p.m.

Friday, March 18

Session 3 – Quarterfinals and Consolation Rounds
Live on ESPNU HD/ – 10:30 a.m.

Session 4 – Semifinals
Live on ESPNU HD – 7 p.m.

Saturday, March 19

Session 5 – Medal Rounds
Live on ESPNU HD – 11 a.m.

Session 6 – Finals
Live on ESPN HD/ (simulcast) – 7:30 p.m.following is the television schedule


ESPN is Channel 36/736
ESPNU HD is Channel 144/794 requires registration, but appears to be free.

Categories: Parents, Team

Citrus Pick-ups this Weekend, starting 3/11

Wrestlers, please be alert for a call from Mrs. Venditti or Mrs. Hill for scheduling a shift to help out this weekend( 3/11-3/12) at Goetjen’s Warehouse. The warehouse is located at 390 Danbury Ave in the building next to the Out to Lunch Deli across Route 7 from WHS.

Make sure you or your people / customers pick up their citrus so you don’t get stuck with it! If you don’t remember who your customers are, contact Mrs. Venditti or Mrs. Helms we have copies of your orders….it is a GOOD idea to call or email your customers with a friendly reminder that pick-ups will begin this weekend.

Categories: Team

Thank you!

Dear Wrestlers and Boosters,

Thank you very much for the flowers for my family. We are doing very well, and are adjusting to our expanded family. I look forward to celebrating the success of our season with you at the banquet.

Take care, Coach Foldeak

Categories: Parents, Team