Home > Parents, Team > New Reference Materials

New Reference Materials

After you finish shoveling out from the latest storm, or doing some shadow wrestling why not check out the Reference page for some new articles? With tournament season upon us, they’re worth a look — especially the ones with information about pre- and between-match hydration and nutrition and the pre-match warm-ups. Don’t gas in your last match — hopefully the championship finals — because you’re dehydrated or because you’ve not eaten properly.

New

Wrestling Tournament Suggestions for Parents – Capital City Wrestling Club, Raleigh NC

Sports Science Exchange Roundtable – Training and Nutrition for Amateur Wrestling

Iowa High School Athletic Association’s Wrestling Nutrition Ideas Booklet

Review

Competition Warm-up Routine – Cary Kolat

Wrestling Warm-ups – Doug Reese

Categories: Parents, Team
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s